Mental Clarity and Divine Protection

David David Sanpedro, Pharm. D.

Pharmacy Manager

April 21, 2025

Mental Clarity and Divine Protection

“Omega-3 for mental and brain health

Natural Approach:
Omega-3 fatty acids, found in fish like salmon, walnuts, and chia seeds, are known for their benefits on the brain and mood. They can also be taken in supplement form to help reduce symptoms of depression and improve cognitive function.

Spiritual Approach:
“The Lord is my shepherd; I shall not want.” – Psalm 23
Through prayer and reading the Word, we can find guidance and comfort. Calling on the Lord in times of doubt and fear reminds us that He is our guide and protector, and brings to mind a deep calm—we are not alone in our battles!

Tip of the Day: Incorporate foods rich in omega-3s into your diet or consider a high-quality fish oil supplement. Begin the day by praying Psalm 23, reaffirming your faith.

Natural Source:

Benefits of Omega-3s: Mayo Clinic

Note: This article is for educational purposes and does not substitute for professional medical advice. Consult your doctor for personalized care. May God bless you and see you next month!”

Author Details

David David Sanpedro, Pharm. D.

Pharmacy Manager

Dr. David Sampedro – A Passion for Healing and Community

Dr. David Sampedro’s journey is one of resilience, dedication, and an unwavering commitment to service. Born in Cuba, he came to the United States with a vision—to build a future where he could uplift his community and make a lasting impact. Earning his Doctor of Pharmacy degree from Palm Beach Atlantic University, he found his calling in a profession that blends science, compassion, and service.

As the Pharmacist in Charge at Elsa Pharmacy, Dr. Sampedro is more than just a healthcare professional—he is a trusted guide for those who rely on him. His passion lies in improving lives, particularly within the Hispanic community, ensuring that patients receive the care, education, and support they need. His dedication goes beyond prescriptions; it’s about creating relationships and empowering individuals to take charge of their health.

A devoted husband and father of two, Dr. Sampedro is deeply family-oriented, balancing his professional responsibilities with quality time spent fishing and enjoying music. His life philosophy is simple yet powerful—adversity may come, but he will always rise, stronger and more determined.

With his sights set on purchasing a homestead and planning for early retirement, Dr. Sampedro remains focused on the future while continuing to make a difference every day. To him, pharmacy is not just a career—it’s a calling to serve, to heal, and to give back to the community that has given him so much.