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Honoring Mom: Strength, Grace & Nutrition

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Max Tovar

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Honoring Mom: Strength, Grace & Nutrition

“Honoring Mom: Strength, Grace & Nutrition ????????

???? Natural Focus:
• Lean proteins: baked salmon ????
• Healthy fats: avocado ????, olive oil ????
• Complex carbs: quinoa ????, greens ????
???? *Optional supplement:* Omega-3 (1 g daily)

???? Spiritual Focus:
“”She is clothed with strength and dignity; she can laugh at the days to come.”” – Proverbs 31:25 ????

???? DAILY TIP:
Make a yogurt almond-chia smoothie and pray Proverbs 31:25. ????

#MothersMonth #MomStrong #Wellness #Proverbs3125″

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Max Tovar

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