Movement & Prayer

Movement & Prayer ‍♀️ Natural Focus: • 20-minute daily walk • B-vitamins: eggs , legumes Spiritual Focus: “Commit your way to the Lord.” – Psalm 37:5 DAILY TIP: Walk and pray Psalm 37:5 for guidance. #MotherFitness #Psalm375 #HealthyHabits #FaithInMotion