Healthy Fats & Lasting Joy

Healthy Fats & Lasting Joy Natural Focus: • Avocado, nuts, seeds • Brain and mood support Spiritual Focus: “The joy of the Lord is your strength.” – Nehemiah 8:10 DAILY TIP: Add nuts to your salad and pray Nehemiah 8:10 for joy. #HealthyFats #Joy #Nehemiah810 #MomWellbeing