Melatonin & Rest in Christ
Melatonin & Rest in Christ Natural Focus: • Melatonin (1–3 mg at night) • Restorative sleep without dependency Spiritual Focus: “In peace I will lie down and sleep.” – Psalm 4:8 DAILY TIP: Take melatonin and pray Psalm 4:8 before sleep. #Melatonin #Rest #Psalm48 #MomRest