Sabbath Soul: rest is sacred

Sabbath Soul: rest is sacred ???? Natural Focus: Take a break from screens. Drink herbal tea and stretch. Let your body and mind rest. ???? Spiritual Focus: “Be still, and know that I am God.” – Psalm 46:10 Rest isn’t laziness—it’s obedience. TIP OF THE DAY: Take 15 minutes of complete silence and pray Psalm […]