Avoid Grinding: Protect Your Teeth

Avoid Grinding: Protect Your Teeth ๐ŸŒฟ Natural Focus: Grinding (bruxism) often comes from stress. Magnesium, stretching, and warm herbal teas can help relax jaw tension. โœ… Tip of the Day: Take a warm chamomile tea before bed and massage your jaw gently. ๐Ÿ™ Spiritual Focus: ๐Ÿ“– โ€œCome to Me, all you who are wearyโ€ฆ and […]