Avoid Grinding: Protect Your Teeth

Avoid Grinding: Protect Your Teeth ๐ฟ Natural Focus: Grinding (bruxism) often comes from stress. Magnesium, stretching, and warm herbal teas can help relax jaw tension. โ Tip of the Day: Take a warm chamomile tea before bed and massage your jaw gently. ๐ Spiritual Focus: ๐ โCome to Me, all you who are wearyโฆ and […]