Skin Deep: Hydration & Glow
🌿 Natural Focus: Adequate water supports skin elasticity and appearance; pair hydration with healthy fats (olive oil, avocado), vitamin C (citrus, peppers), and sleep for a visible glow. Humidifiers help in dry climates. ✅ Tip of the day: Add a Vitamin C–rich fruit to your afternoon water break. 🙏 Spiritual Focus: 📖 “Those who look […]