Kids & Hydration: Make It Fun
🌿 Natural Focus: Children dehydrate faster. Offer water frequently, flavor with fruit slices, use fun cups/straws, and serve hydrating snacks (melon, oranges). Limit juice and soda; teach kids to look for pale-yellow urine. ✅ Tip of the day: Create a sticker chart for finishing water bottles. 🙏 Spiritual Focus: 📖 “Let the little children come […]