Seniors & Hydration: Gentle, Steady, Safe
🌿 Natural Focus: Thirst declines with age. Offer small, frequent sips; include soups, herbal teas, and hydrating fruits. Review meds with a clinician (diuretics, laxatives) that affect fluids. Prevent night-time trips by front-loading hydration earlier. ✅ Tip of the day: Set hourly “sip” reminders for loved ones. 🙏 Spiritual Focus: 📖 “Even to your old […]