Kidneys & UTIs: Flush Smart
🌿 Natural Focus: Adequate fluids dilute urine, support kidney function, and may help reduce UTI risk. Don’t hold urine; empty regularly. Cranberry (unsweetened) may help some, but water is foundational. ✅ Tip of the day: Keep a bottle within arm’s reach all day. 🙏 Spiritual Focus: 📖 “Create in me a clean heart, O God.” […]