Heart & Blood Pressure: The Circulation Link
🌿 Natural Focus: Hydration supports blood volume and circulation. Dehydration can raise heart strain. People with heart/kidney conditions or on diuretics need personalized guidance—never change fluid or salt targets without your clinician. ✅ Tip of the day: Spread intake evenly; avoid long “dry spells.” 🙏 Spiritual Focus: 📖 “Guard your heart… for everything you do […]