Broths & Herbal Teas Count
🌿 Natural Focus: Unsalted broths, bone broths, and herbal teas hydrate—and can deliver minerals and soothing warmth. Watch sodium if you’re salt-restricted. ✅ Tip of the day: Add an evening herbal tea (chamomile, rooibos) to wind down. 🙏 Spiritual Focus: 📖 “He comforts us in all our troubles.” — 2 Corinthians 1:4 🕊️ Prayer suggestion: […]