Mouth Health: Saliva Saves
🌿 Natural Focus: Hydration supports saliva, which neutralizes acids and protects enamel. Limit sugary drinks; chew sugar-free xylitol gum after meals to stimulate saliva. ✅ Tip of the day: Rinse with water after coffee/tea and wait 20–30 minutes before brushing. 🙏 Spiritual Focus: 📖 “Set a guard, O Lord, over my mouth.” — Psalm 141:3 […]