The Truth About Sunlight: Vitamin D vs. Skin Cancer Fear
🌿 Natural Focus: The sun has been demonized, but low vitamin D increases the risk of several cancers. The key is not to avoid sunlight, but to receive it wisely. ✅ Tip of the Day: Spend 15–20 minutes in morning sunlight without sunscreen, avoiding burns. Supplement with vitamin D if your levels are low. 🙏 […]