Circadian Rhythm: How Broken Sleep Cycles Weaken Cancer Defenses
🌿 Natural Focus: Night shifts, constant screens, or sleeping with lights on disrupt the circadian rhythm, weakening natural defenses against cancer. ✅ Tip of the Day: Darken your room, limit screens before bed, and seek morning sunlight to reset your body’s clock. 🙏 Spiritual Focus: 📖 “He grants sleep to those he loves.” — Psalm […]