Joint Health: Why Glucosamine Alone Isn’t Enough
Glucosamine helps cartilage, but joint recovery needs a team: chondroitin, MSM, collagen peptides, hyaluronic acid, omega-3s, and antioxidants. Mainstream single-ingredient fixes ignore synergy and lifestyle. Combine targeted nutrients with anti-inflammatory eating, mobility work, and strength training to improve lubrication, shock absorption, and comfort—without relying on chronic NSAID use. Stop by, call us, or visit our […]