Boost Your Immune System Naturally
Natural Focus: Immune-supporting foods—berries, leafy greens, garlic, turmeric—help protect your body from the inside out. Tip of the Day: Include one antioxidant-rich food today, such as blueberries, spinach, or green tea. Spiritual Focus: “He Himself is our peace.” — Ephesians 2:14 Prayer Suggestion: “Lord, strengthen my body and give me wisdom to nourish my health.” […]