Reduce Inflammation With Real Food
Natural Focus: Whole foods rich in omega-3s, antioxidants, and fiber naturally calm inflammation—one of the root causes of chronic illness. Tip of the Day: Include one anti-inflammatory food today: turmeric, salmon, walnuts, ginger, or leafy greens. Spiritual Focus: “The Lord sustains them on their sickbed…” — Psalm 41:3 Prayer Suggestion: “Lord, guide me toward choices […]