Strengthen Gut Health
Natural Focus: A healthy gut affects mood, immunity, digestion, and even brain function. Nourish it with fiber and fermented foods. Tip of the Day: Add one gut-friendly food today: yogurt, kefir, kimchi, sauerkraut, or high-fiber veggies. Spiritual Focus: “Let the peace of Christ rule in your hearts…” — Colossians 3:15 Prayer Suggestion: “God, bring balance […]