Add More Fresh Fiber
Natural Focus: Fiber supports digestion, lowers inflammation, and helps stabilize cholesterol and blood sugar. Tip of the Day: Add one fiber-rich food today: apples, oats, chia seeds, broccoli, or beans. Spiritual Focus: “The Lord will guide you always; He will satisfy your needs…” — Isaiah 58:11 Prayer Suggestion: “God, guide me toward food choices that […]