Balance Your Plate
Natural Focus: A balanced plate (½ veggies, ¼ protein, ¼ whole grains) supports metabolism and consistent energy. Tip of the Day: Build at least one balanced plate today using this method. Spiritual Focus: “So whether you eat or drink… do it all for the glory of God.” — 1 Corinthians 10:31 Prayer Suggestion: “Lord, may […]