Support Your Heart Through Food
Natural Focus: Foods rich in potassium, antioxidants, and healthy fats help protect your heart. Tip of the Day: Add one heart-healthy food today: bananas, oats, berries, salmon, walnuts. Spiritual Focus: “Above all else, guard your heart…” — Proverbs 4:23 Prayer Suggestion: “God, help me protect my physical and spiritual heart each day.” #HealthyEatingMonth #HeartHealth #FaithAndWellness […]