Protect Your Mood Through Nutrition
Natural Focus: Nutrient-dense foods support neurotransmitters that regulate mood, focus, and emotional wellness. Tip of the Day: Add a mood-supporting nutrient today: omega-3s, leafy greens, or B vitamins. Spiritual Focus: “You will keep in perfect peace those whose minds are steadfast…” — Isaiah 26:3 Prayer Suggestion: “Lord, calm my mind and nourish my emotional health […]