Strengthen Your Bones Naturally
Natural Focus: Bone-supporting nutrients include calcium, magnesium, vitamin D, and leafy greens. Tip of the Day: Add one bone-supporting food today: almonds, broccoli, dairy, tofu, or sardines. Spiritual Focus: “He will give His angels charge over you…” — Psalm 91:11 Prayer Suggestion: “Lord, strengthen me from the inside out—body, mind, and soul.” #HealthyEatingMonth #BoneHealth #FaithAndWellness […]