Strength in Stillness

Natural Focus: Rest is part of health. Stillness lowers stress, supports healing, and balances your nervous system. Tip of the Day: Take a 5-minute stillness break today. Spiritual Focus: “Be still, and know that I am God.” — Psalm 46:10 Prayer Suggestion: “Lord, calm my mind and restore my strength.” #RestAndRestore #FaithAndCalm #HealthyMind Note: This […]