Stay Mindful With Food
Natural Focus: Mindful eating helps prevent overeating. Tip of the Day: Eat one meal without distractions. Spiritual Focus: “Give us this day our daily bread.” — Matthew 6:11 Prayer Suggestion: “Lord, help me be present and grateful.” #MindfulEating #HealthyChoices #FaithAndFood Note: This article is for educational purposes and does not replace professional medical advice. For […]