Strengthen Your Immune System
Natural Focus: Winter challenges the immune system. Good nutrition and rest help keep defenses strong. Tip of the Day: Add one immune-supporting food today—citrus, berries, garlic, ginger, leafy greens, or green tea. Spiritual Focus: “I will restore you to health and heal your wounds.” — Jeremiah 30:17 Prayer Suggestion: “Lord, strengthen my body and protect […]