Choose Peaceful Evenings
Natural Focus: Evening routines affect sleep quality and recovery. Tip of the Day: Dim lights and reduce stimulation an hour before bed. Spiritual Focus: “The Lord gives His beloved sleep.” Psalm 127:2 Prayer Suggestion: “Lord, bring peace to my evening and rest to my body.” #JanuaryReset #EveningRoutine #FaithAndHealth Note: This article is for educational purposes […]