Manage Stress Wisely
Natural Focus: Stress raises blood pressure and strains the heart. Tip of the Day: Pause for deep breathing during stressful moments. Spiritual Focus: “Be still, and know that I am God.” Psalm 46:10 Prayer Suggestion: “Lord, help me rest in You.” #StressAndHealth #HeartCare Note: This article is for educational purposes and does not replace professional […]