Fiber Supports the Heart
Natural Focus: Fiber helps regulate cholesterol and digestion. Tip of the Day: Add vegetables or legumes to one meal. Spiritual Focus: “Bear fruit.” Matthew 7:17 Prayer Suggestion: “Father, nourish my body and soul.” #HeartNutrition Note: This article is for educational purposes and does not replace professional medical advice. For more healthy notes visit: https://elsarx.org/language/en/blog-english/