A Change in Bowel Habits Can Be Your Body Asking for Attention

Diet, stress, travel, and medications can all temporarily change bowel habits. But persistent constipation, diarrhea, unexplained changes in stool, or blood in the stool should not simply become your “new normal.” Tip of the Day: Notice changes that last, return frequently, or occur with pain, bleeding, weight loss, or unusual fatigue. Spiritual Focus: “The wise […]