Natural Focus:
Cravings often signal imbalance. Whole foods help stabilize appetite and energy.
Tip of the Day:
Choose protein and fiber at your next meal to stay satisfied longer.
Spiritual Focus:
“Man shall not live on bread alone.”
Matthew 4:4
Prayer Suggestion:
“Lord, guide my desires toward what truly sustains me.”
#JanuaryReset #BalancedEating #FaithAndHealth
Note: This article is for educational purposes and does not replace professional medical advice.
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