Natural Focus: Joy reduces stress hormones that strain the heart.
Tip of the Day: Laugh or smile intentionally today.
Spiritual Focus: “A joyful heart is good medicine.” Proverbs 17:22
Prayer Suggestion: “Father, renew my joy.”
#JoyAndHealth
Note: This article is for educational purposes and does not replace professional medical advice. For more healthy notes visit: https://elsarx.org/language/en/blog-english/



