Natural Focus: Healthy relationships reduce cardiovascular stress.
Tip of the Day: Express appreciation to someone today.
Spiritual Focus: “Love one another.” John 13:34
Prayer Suggestion: “Lord, help me love well.”
#HeartMonth #FaithAndHealth
Note: This article is for educational purposes and does not replace professional medical advice. For more healthy notes visit: https://elsarx.org/language/en/blog-english/



