🌿 Natural Focus:
Refined oils like soybean, corn, and canola create chronic inflammation and may open the door to cancer.
✅ Tip of the Day:
Cook with extra virgin olive oil, avocado oil, or coconut oil. Add raw nuts and seeds for healthy fats.
🙏 Spiritual Focus:
📖 “The Lord himself goes before you and will be with you.” — Deuteronomy 31:8
Prayer suggestion:
“Father, teach me to discern what strengthens my body from what harms it.”
#CancerAwareness #HealthyFats #FaithAndHealth
Note: This article is for educational purposes and does not replace professional medical advice. Consult your doctor for personalized care.
For more healthy notes visit https://elsarx.org/language/en/blog-english/