🌿 Natural Focus:
Fever, vomiting, or diarrhea raise fluid needs. Small, frequent sips of water, diluted juice, broths, and oral rehydration solutions (ORS) can help. Simple ORS: 1 liter clean water + 6 level tsp sugar + ½ level tsp salt. Seek prompt care for infants, elders, or severe symptoms.
✅ Tip of the day: At the first sign of illness, set a “sip schedule” (every 10–15 minutes).
🙏 Spiritual Focus:
📖 “He restores my soul.” — Psalm 23:3
🕊️ Prayer suggestion: “Strengthen and restore me, Lord.”
#SickDayCare #ORS #HydrationFirst #FaithAndHealing
Note: This article is for educational purposes and does not replace professional medical advice. Consult your doctor for personalized care.
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May God bless you and see you next month!