🌿 Natural Focus:
The sun has been demonized, but low vitamin D increases the risk of several cancers. The key is not to avoid sunlight, but to receive it wisely.
✅ Tip of the Day:
Spend 15–20 minutes in morning sunlight without sunscreen, avoiding burns. Supplement with vitamin D if your levels are low.
🙏 Spiritual Focus:
📖 “The sun of righteousness will rise with healing in its rays.” — Malachi 4:2
Prayer suggestion:
“Father, thank You for the sunlight You created for life and health.”
#CancerAwareness #VitaminD #FaithAndLight
Note: This article is for educational purposes and does not replace professional medical advice. Consult your doctor for personalized care.
For more healthy notes visit https://elsarx.org/language/en/blog-english/



