Movement & Prayer ♀️
Natural Focus:
• 20-minute daily walk
• B-vitamins: eggs , legumes
Spiritual Focus:
“Commit your way to the Lord.” – Psalm 37:5
DAILY TIP:
Walk and pray Psalm 37:5 for guidance.
#MotherFitness #Psalm375 #HealthyHabits #FaithInMotion