Serving With Joy: choosing gratitude
Natural Focus: Combat stress with B12, a short walk in the sun, and foods like bananas or oatmeal.
Spiritual Focus: “Serve the Lord with gladness.” – Psalm 100:2
A joyful spirit refreshes others and renews your strength.
TIP OF THE DAY: Write down 3 things you’re thankful for, and pray Psalm 100:2 with a smile.
#ServirConGozo #FeYBienestar #MadreCristiana #JoyInMotherhood #DevocionalBíblico #Bendecida

Prepare for Long-Term Health
Natural Focus: Sustainable health comes from habits you can maintain year-round. Tip of the Day: Choose habits that feel realistic, not extreme. Spiritual Focus: “The


