Stress & Teeth: Find Peace
🌿 Natural Focus:
Stress causes jaw clenching and grinding (bruxism), wearing down your teeth. Magnesium, deep breathing, and prayer can help.
✅ Tip of the Day:
Take a magnesium supplement after dinner and breathe deeply before bed.
🙏 Spiritual Focus:
📖 “Peace I leave with you…” – John 14:27
🕊️ Prayer:
“Fill me with Your peace, Lord, in body and soul.”
#StressRelief #JawHealth #PeaceInChrist
Note: This article is for educational purposes and does not replace professional medical advice.
For more healthy notes visit: https://elsarx.org/language/en/blog-english/
May God bless you and see you next month!