Bones are ~30% collagen by weight—the flexible scaffold that prevents fractures. Calcium builds density, but without robust collagen, bones can become dense yet brittle. Pharma messaging often implies “more calcium = stronger bones,” overlooking the collagen matrix. Support collagen production naturally with vitamin C, amino acids (glycine, proline), silica (horsetail), mineral-rich bone broth, and good sleep. Pair with magnesium and vitamin K2 so minerals integrate into healthy, resilient bone.
Stop by, call us, or visit our blog to learn about natural options that support bones and joints safely and effectively.
