Bisphosphonates may reduce bone turnover, but they also suppress new bone formation, leaving older, brittle bone vulnerable to atypical fractures. Reported risks include jaw osteonecrosis, reflux/esophageal irritation, and severe joint pain. A natural path focuses on bone renewal: vitamin D3 + K2, magnesium, silica, boron, collagen peptides, resistance training, and anti-inflammatory nutrition. These support the body’s remodeling cycle without shutting it down.
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