Natural Focus:
December invites us to pause, reflect on the year behind us, and prepare for the year ahead. It’s the perfect moment to realign with God’s design for health—one mindful choice at a time.
Tip of the Day:
Set one specific, achievable health goal for this week. Write it down, keep it visible, and celebrate even the smallest progress.
Spiritual Focus:
“Commit to the Lord whatever you do, and He will establish your plans.” — Proverbs 16:3
Prayer Suggestion:
“Lord, guide my steps as I renew my commitment to wellbeing. Help me persevere, adjust when needed, and honor You with my health.”
#FaithAndHealth #DecemberWellness #HealthyHabits #NewYearPreparation
Note: This article is for educational purposes and does not replace professional medical advice.
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