Natural Focus:
Food is fuel. Choosing nutrient-rich meals gives your body what it needs to heal, energize, and function well.
Tip of the Day:
Swap one processed snack for a whole-food option.
Spiritual Focus:
“Whether you eat or drink… do it all for the glory of God.” — 1 Corinthians 10:31
Prayer Suggestion:
“Lord, teach me to nourish my body wisely.”
#EatWell #HealthyFuel #FaithBasedWellness
Note: This article is for educational purposes and does not replace professional medical advice.
For more healthy notes visit https://elsarx.org/language/en/blog-english/



