Natural Focus:
Stress affects sleep, digestion, and focus.
Tip of the Day:
Limit one stressful influence today.
Spiritual Focus:
“You will keep in perfect peace those whose minds are steadfast.” — Isaiah 26:3
Prayer Suggestion:
“Lord, protect my peace today.”
#PeacefulMind #StressRelief #FaithAndCalm
Note: This article is for educational purposes and does not replace professional medical advice.
For more healthy notes visit https://elsarx.org/language/en/blog-english/



