Natural Focus:
Colorful fruits and vegetables provide antioxidants and essential nutrients your body needs to thrive.
Tip of the Day:
Add at least two different colors of vegetables to one meal today.
Spiritual Focus:
“The earth has yielded its harvest; God, our God, blesses us.”
Psalm 67:6
Prayer Suggestion:
“Lord, thank You for the nourishment You provide through Your creation.”
#JanuaryReset #RealNutrition #FaithAndHealth
Note: This article is for educational purposes and does not replace professional medical advice.
For more healthy notes visit



