Natural Focus:
Health thrives when effort, rest, nourishment, and faith work together.
Tip of the Day:
Plan one moment of rest intentionally today.
Spiritual Focus:
“He restores my soul.”
Psalm 23:3
Prayer Suggestion:
“Lord, restore balance in my life and body.”
#JanuaryReset #WholeHealth #FaithAndHealth
Note: This article is for educational purposes and does not replace professional medical advice.
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