Natural Focus:
Respecting your body includes nourishment, movement, and rest—not neglect or punishment.
Tip of the Day:
Choose one act of self-care today.
Spiritual Focus:
“Glorify God in your body.”
1 Corinthians 6:20
Prayer Suggestion:
“Lord, help me care for my body with wisdom and respect.”
#JanuaryReset #BodyCare #FaithAndHealth
Note: This article is for educational purposes and does not replace professional medical advice.
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