Natural Focus: Gratitude lowers stress and supports heart health.
Tip of the Day: List three things you’re thankful for.
Spiritual Focus: “Give thanks in all circumstances.” 1 Thessalonians 5:18
Prayer Suggestion: “Lord, fill my heart with gratitude.”
#GratefulHeart
Note: This article is for educational purposes and does not replace professional medical advice. For more healthy notes visit: https://elsarx.org/language/en/blog-english/



